Our MMA Striking Classes in Lake Ronkonkoma NY is Designed for students who want to learn striking, kicking and punching. At Lockdown BJJ our MMA Striking Classed are designed to learn:
Program is taught by experienced Mauy Thai/ Kickboxers and MMA Fighters and is geared towards effective kickboxing for pure beginner to an aspiring MMA fighter.
Classes focus on:
This is a NON CONTACT class, again this is designed to work the mechanics and principals of striking. Sparring and Competition training classes for competitors will also be available.